Everything You Need to Support The Fourth Trimester.
Ancient wisdom for the modern fourth trimester.
Whether you're a new mom stepping into postpartum, a doula deepening your practice,
or a caregiver wanting to show up fully — you've found your place.
What You'll Learn Inside Nurturing New Beginnings:
The first 40 days after birth are sacred. In Ayurveda, they're treated as a cocoon — a window of time where rest, nourishment, and intentional care lay the foundation for a mother's healing for years to come. Most of us were never taught this. That's exactly why this course exists.
Nurturing New Beginnings is a comprehensive, practitioner-informed course that brings the time-tested wisdom of Ayurvedic postpartum care into your hands — whether you're preparing for your own fourth trimester or learning to support the mothers in your care.
The principles and foundations of Ayurveda, made accessible (no prior knowledge needed)
How Ayurveda views the postpartum period — and why it matters deeply
Healing recipes designed specifically for postpartum recovery, from nourishing meals to herbal teas and tonics
The art of Ayurvedic massage and body care
Emotional wellness support and how to hold space for a new mom during the cocoon phase
Comprehensive guidance on maternal care, newborn care, and breastfeeding
Postnatal care through both an Ayurvedic lens and classical texts
How to build a sustainable, values-aligned doula business — from LLCs and contracts to pricing and marketing
Downloadable tools including a postpartum pantry checklist, herb guide, Ayurvedic postpartum checklist, pranayama guide, and more
What's inside:
10 chapters · 29 lessons — plus a full library of downloadable resources (ALL taught by me!)
Investment: $997
Enroll today and receive a FREE 60-minute 1:1 session with Gabrielle (valued at $250) to map out your postpartum goals.
This course is for you if:
You're a doula or midwife ready to weave Ayurvedic wisdom into your postpartum offerings
You're a new or expecting mom who wants to step into the fourth trimester feeling held, nourished, and prepared
You're a caregiver, partner, or family member who wants to know how to truly support the mother in your life
You've always been curious about Ayurveda and finally want a clear, grounded place to begin
FREE RESOURCES & DOWNLOADS:
Because good information shouldn't always have a price tag.
These resources are yours, completely free — my way of supporting you before we even officially meet.
Ayurvedic herbs for lactation, digestion, sleep, mood, and womb healing, organized by dosha. A must-keep reference for the postpartum period.
A complete, doula-approved guide to everything you need for the hospital or birth center, for mama, baby, and your support people
The books I actually recommend, organized by trimester and topic. These are the ones I return to again and again.
Featured Product
Featured Product
Sample
Birth
Plan
A thoughtfully designed, fillable birth plan template that helps you clearly communicate your wishes for labor, delivery, and the immediate postpartum period.
Easy to fill in, easy to share with your care team.
This isn't just a checklist — it's a tool for walking into your birth feeling informed, prepared, and fully in your power.