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In Ayurveda, the first 40 days lay the foundation for the next 40 years. My postpartum support is rooted in that philosophy — nourishing you physically, emotionally, and practically so you can step fully into motherhood from a place of rest and restoration, not depletion.
Basic Package —
6 sessions over 2 weeks | 4 hours per session, 3x/week
The right amount of support to ease you into the early days. I come to you with Ayurvedic meal preps, baby care help (laundry, bottle cleaning, and more), breastfeeding assistance as needed, 2 pelvic steams, and 2 abhyanga restorative touch sessions.
Healing Deluxe Package —
12 sessions over 4 weeks
A deeper, more sustained container for your recovery. Over 4 weeks, we focus on your physical and emotional healing through customized Ayurvedic meals and herbal teas, baby care support, and traditional Ayurvedic bodywork including belly binding, pelvic steams, abhyanga, and herbal foot baths.
Rest + Rejuvenate Package —
16 sessions over 6 weeks + prenatal nesting session
The most complete postpartum experience I offer. We begin before baby arrives with a nesting session to prepare your home, then move into 6 weeks of full support — all meal preparation, unlimited pelvic steam sessions, unlimited belly-binding ceremonies, and everything included in the packages above. This is for the mom who wants to live in the golden month, truly.
In Ayurveda, the first 40 days lay the foundation for the next 40 years. My postpartum support is rooted in that philosophy — nourishing you physically, emotionally, and practically so you can step fully into motherhood from a place of rest and restoration, not depletion.
Basic Package —
6 sessions over 2 weeks | 4 hours per session, 3x/week
The right amount of support to ease you into the early days. I come to you with Ayurvedic meal preps, baby care help (laundry, bottle cleaning, and more), breastfeeding assistance as needed, 2 pelvic steams, and 2 abhyanga restorative touch sessions.
Healing Deluxe Package —
12 sessions over 4 weeks
A deeper, more sustained container for your recovery. Over 4 weeks, we focus on your physical and emotional healing through customized Ayurvedic meals and herbal teas, baby care support, and traditional Ayurvedic bodywork including belly binding, pelvic steams, abhyanga, and herbal foot baths.
Rest + Rejuvenate Package —
16 sessions over 6 weeks + prenatal nesting session
The most complete postpartum experience I offer. We begin before baby arrives with a nesting session to prepare your home, then move into 6 weeks of full support — all meal preparation, unlimited pelvic steam sessions, unlimited belly-binding ceremonies, and everything included in the packages above. This is for the mom who wants to live in the golden month, truly.